Monday, November 6, 2023

5 Things I Do at Night to Set Up My Morning for Success

I am a creature of habit. I could easily eat the same thing for lunch every day (a tuna salad sandwich, Doritos, and grapes) and I would be completely satisfied.  In addition to being a creature of habit, I can get completely overwhelmed at the length of my to do list. Because of these two characteristics, I tend to rely on my routines. My routines tend to make me feel safe and they give me a sense of security. They also help me know what to do next so that I do not get overwhelmed. The routines that I follow are: my morning routine, my afternoon routine, and evening routine. I also have my Sunday routine which I also call my Weekly reset day.

However, my evening routine is the most important routine that I follow every night. Without my evening routine my mornings would be chaotic. Without my evening routine I would be lost and behind all day long.

So, here are........

5 Things I Do at Night to Set Up My Morning for Success


Clean the Kitchen. There is nothing that makes me feel behind in the morning than walking into a dirty kitchen.  Just taking a few minutes in the evening to do the dishes, clean the counters, and sweep the floor can make a world of difference in my attitude and my productivity.  I try to clean up right after supper each night and empty the drainer before I go to bed (I don't have a dishwasher).

Plan your day. This is an important one for me. I plan my day the night before so I don't forget an appointment or an activity that one of the kids has to go to. I even plan the most mundane things like laundry, brushing teeth every morning and every night.

Declutter the living spaces. I cannot go to bed with a messy house, it causes too much stress for me.  It's the one habit from my childhood that I cannot break.  I take 30 minutes to declutter the living room, the kids bedrooms, and to do a quick swipe in both bathrooms. It's a lot less stressful (at least for me) to wake to a clean house then to wake up to a messy one. Am I right?

Read. I try to take the last hour or so before bed to read a chapter in the book that I am currently reading. This helps me to relax and actually helps me sleep better at night.

Go to bed early. Finally, I try to go to bed early every night. There are times that this just does not happen, but most nights I am in bed by 930pm.

What things do you do at night to have a successful morning. I would live to hear in the comments below!

 

 

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