Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Tuesday, April 2, 2024

April 2024 Goals

Happy April everyone! March was a good month for us, with my oldest having a birthday and then spring break and we had another zoom birthday party for my oldest. We also had a fun and relaxing Easter, eating good food, watching movies, and having egg hunts.

 
Here's a recap of my March 2024 goals and what I accomplished last month:
 
March 2024 Goals
 
1. Read two books book (finish reading (If There Be Thorns and Seeds of Yesterday).

2. Drink 100oz of water daily.

3. Start using my habit tracker in my bullet journal every day.

4. Eat more fruits and veggies (I have been lagging on this and I really need to fix it).

5. Walk 6 days a week and strength train 3x per week.

6. Have at least two at home date nights with the Husband. 

7. Organize the girls' bedrooms (purge old toys and outgrown clothes).
 
8. Complete one bible study this month. 

9. Add more resources to my Teachers Pay Teachers store (have a total of 50 products by the end of the month).
 


April 2024 Goals
 
 
 
Here are the goals that I have set for myself this month (some are the same as last because I want to develop them into habits):
 
1. Read two books

2. Drink 120oz of water daily.

3. Complete one bible study this month.

4. Eat more fruits and veggie

5. Walk 6 days a week and strength train 3x per week.

6. Have at least two at home date nights with the Husband. 

7.Add more resources to my TPT store.

What are some of your April 2024 goals? 

 

 

 

Friday, March 1, 2024

March 2024 Goals

Happy March everyone!! It's hard to believe that it's March already (where did the time go!) and that Spring is around the corner. Since I didn't share my February goals I wanted to make sure that I shared my goals for March.


March Goals
 
1. Read two books book (finish reading (If There Be Thorns and Seeds of Yesterday).

2. Drink 100oz of water daily.

3. Start using my habit tracker in my bullet journal every day.

4. Eat more fruits and veggies (I have been lagging on this and I really need to fix it).

5. Walk 6 days a week and strength train 3x per week.

6. Have at least two at home date nights with the Husband. 

7. Organize the girls' bedrooms (purge old toys and outgrown clothes).
 
8. Complete one bible study this month. 

9. Add more resources to my Teachers Pay Teachers store (have a total of 50 products by the end of the month).
 

What are some of your March goals? Share them below!

 

Wednesday, October 4, 2023

How To Create Healthy Habits

Figuring out how to create healthy habits is not something that came to me naturally. It's always been difficult for me to stick to any kind of healthy habit. I love my sweets and they are definitely a weakness of mine.  Also I should probably tell you that I rarely workout out and didn’t take vitamins. Last year, I decided that needed to work on myself and develop healthier habits. Now at 50 years old my life looks completely different and so do my habits. This is how I did it.

 

 

How To Create Healthy Habits


Set goals: Before you create healthy habits you have to decide WHICH healthy habits you want to have. Do you want to eat healthy foods more? Do you want to exercise 4-5 days a week? Do you want to drink more water? Etc. So decide what your personal healthy habit goals are.

Be realistic: You can’t DO ALL THE THINGS so be realistic. Don’t say my goal is to lose 50 lbs in 2 months. Maybe say I want to lose 50 lbs and I am going to be healthy and do that in however long it takes. I lost 30 lbs after A was born and 25 after C. It took me nearly a year both times. Don’t force yourself to go to the gym every day if you haven’t ever worked out before. Just ease into it.

 
Don’t do everything at once: You can’t do all the things right away. Maybe focus on 1-2 healthy habits at a time.

 
Start slow: If you want to work out more just start by going. Then go the next day or maybe for a beginner go every other day. Do a little cardio and experiment with weights. Or try a new class. Maybe you will find that Zumba or Barre is your thing and you will want to go every day! If you want to drink more water see what you naturally drink in a day and gradually increase it.

 
Introduce One Thing At A Time: Like I have said don’t try doing everything at once. I remember when I started my healthy living journey I started by switching out a lot of crap processed foods for whole foods. Then I started working out more, then I started drinking green smoothies. Then I got really into my water intake. Then meditating. Then I switched to clean beauty and clean products.  It can’t all happen at once.

 
Decide what makes sense for you: Not everything will make sense for YOUR life. So you have to decide what makes sense for you, what you want etc. This goes back to goals. Not everyone wants to use only clean beauty and not everyone wants to follow an 80/20 rule for eating.

 
Prioritize Healthy Living: If you want to create healthy habits you have to prioritize it. You have to prioritize a healthy life. That may mean scheduling workouts, not going out and eating a huge dinner with friends, not having that drink every night, etc. You have to prioritize the things you want.

I would love to know how you create healthy habits.

Tuesday, October 3, 2023

October 2023 Goals

Hi everyone and welcome back to my blog!
 

October is one of my favorite months. Between Halloween, the cooler weather, and all things pumpkin it's just a fun month. Today's post is all about my goals for October.

Now that all of our routines are established, I am excited about setting some goals and I am really going to push myself this month. There are a lot of things that I would like accomplish so hopefully by the end of the month I will feel good about things. Here we go!

 


 


Personal Goals

  • drink more water
  • meditate for 10 minutes
  • stretch for a few minutes before getting up
  • get better quality sleep by going to bed earlier
  • workout consistently
  • read 2 books

 

Family Goals

  •  keep adapting to our Fall schedule. Continue to work on morning, afternoon, and evening routines
  • celebrate Halloween
  • Cross off items from our Fall bucket list

 

Blog Goals

  •  post once per day during the month of October
  • make a new list of blog post ideas
  • schedule posts until the end of Ocotber
  • create an editorial calendar for the rest of the year
I hope your October has started out as a fantastic month! Have you set any goals yet? Any fun Fall plans? Have you started crossing things off of your Fall Bucket list?

 

Sunday, October 2, 2022

Ocotber 2022 Goals

Hi everyone and welcome back to my blog!
 

October is one of my favorite months. Between Halloween, the cooler weather, and all things pumpkin it's just a fun month. Today's post is all about my goals for October.

Now that all of our routines are established, I am excited about setting some goals and I am really going to push myself this month. There are a lot of things that I would like accomplish so hopefully by the end of the month I will feel good about things. Here we go!


Personal Goals

  • drink more water
  • meditate for 10 minutes
  • stretch for a few minutes before getting up
  • get better quality sleep by going to bed earlier
  • workout consistently
  • read 2 books
Family Goals
  •  keep adapting to our Fall schedule. Continue to work on morning, afternoon, and evening routines
  • celebrate Halloween
  • Cross off items from our Fall bucket list
Blog Goals
  •  post once per day during the month of October
  • make a new list of blog post ideas
  • schedule posts until the end of Ocotber
  • create an editorial calendar for the rest of the year
I hope your October has started out as a fantastic month! Have you set any goals yet? Any fun Fall plans? Have you started crossing things off of your Fall Bucket list?

 

Wednesday, December 8, 2021

December 2021 Goals

It's finally the end of the year, which has been another long year ever. I am looking forward to spending Christmas with my family and starting some new traditions with the girls. I plan on making this Christmas extra special for them since they have missed so much these last two years.

Anyway, here are the goals that I have set up for December.



December 2021 Goals

 1. Read two books

2. Clean and organize the playroom

3. Set up a printable shop on Etsy

4. Walk daily even if it's in the house

5. Organize the pantry

6. Clean and organize the freezer

7. Cross things off of our quarantine style Winter Bucket List (again)

8. Finish editorail calendar and content for January

9. Post more onto Instagram and learn how to use stories and reels

10. Launch my new meal planner on Amazon at the end of the month.

What are goals for December? Please share in the comments below, I would love to read them!