10 Ways To Be More Positive

I feel like it’s important to be a positive person. It’s much easier to be positive than negative. When you are positive others around you are more positive and people want to be around people who have a positive attitude. Trust me I have bad days, I have negative days but I really try to see the positive in everything I can. Even the really hard, terrible things. There are certain ways to be more positive that I really live by and I want to share them with you!

 

 

10 Ways To Be More Positive

Think about other people: So when I am down I call my best friend. Duh. She likes to remind me how bad other people have it. The blessings in my life. Why my “problems” aren’t as big as I am making them out to be. Yes, my best friend is crazy supportive but she also likes to set me straight about how good I have it.

Change your scenery: Sometimes you need to change it up. Go for a drive to clear your head, go sit at a park and read, go walk around the mall, and window shop. Take your kids outside because the combo of kids’ laughter and fresh air will 100% make you more positive!

 Make a list of happy: I recently got the book, 52 Lists For
Happiness. I loved the 52 lists book and this is a great reminder to make a happy list. You could also just write a list of 10-20 happy things! Even on your phone just make a list of all the happy things in your life!

Do something for YOU: Do a face mask, get a mani-pedi, and buy yourself a treat! Cheer yourself up!

Work Out: Working out always makes me a happier and more positive person! I feel like Elle Woods knew what she was talking about 🙂 If you have a workout you love it will make you more positive!  I personally think starting the day with a good workout is the best! 

Read: An article, a book, the bible (if that’s your jam), whatever can make you more positive! I have a ton of book suggestions here!

Cook: Something healthy! Make a green smoothie, make a yummy salad, or try a new recipe. Or just bake some cookies and enjoy life!

Head Outside: I mentioned before about changing your scenery, but you guys it can be so depressing and easy to be negative being stuck inside! So go outside, and get some fresh air! During the pandemic, I feel like we’ve spent even more time outside. Since we have been home so much being in the backyard, going to the park, and even on a walk has been my saving grace.

Meditate: I have been using Youtube videos to practice meditation. I end up doing it at different times daily because I really just don’t have the same consistent time every day. I feel like it really helps my mood a lot.

Make a praise folder on your computer: When I get praise from a brand I work with, other bloggers, friends, family members, etc I add it to a folder on Google Drive. I go read them when I am feeling negative to remind myself that some stranger’s opinion of me doesn’t matter and that their negative opinion is wrong!

What are some ways to be more positive you live by?

My Refresing Spring Morning Routine

As the first rays of sunlight gently filter through my curtains, I wake up to the promise of a new day. Spring is in the air, and there's a sense of anticipation for the blossoming possibilities that lie ahead. With a heart full of gratitude and a spirit eager for renewal, I embark on my refreshing Spring morning routine:

My Spring Morning Routine

1. Wake Up with Gratitude: Instead of reaching for the snooze button, I take a moment to express gratitude for the gift of another day. As I stretch and yawn, I whisper words of thanks for the opportunities and blessings that await me.

 

2. Stretch and Energize: With a gentle smile, I roll out of bed and indulge in a blissful stretching session. Each movement feels like a symphony of rejuvenation, awakening my body from its slumber and preparing it for the day ahead.

 

3. Hydrate with Warm Lemon Water: Making my way to the kitchen, I pour myself a warm glass of lemon water. The tangy aroma invigorates my senses, and I relish the refreshing taste as I hydrate my body and kickstart my metabolism.

 

4. Connect with Nature: Stepping outside onto my balcony, I breathe in the crisp Spring air and soak in the beauty of the awakening world around me. The vibrant colors of blooming flowers and the cheerful chirping of birds fill me with a sense of awe and wonder.

 

5. Nourish My Body: Returning to the kitchen, I whip up a nourishing breakfast filled with seasonal delights. Fresh fruits, whole grains, and protein-rich foods come together to create a feast for both body and soul. With each bite, I savor the flavors and fuel my body for the adventures that lie ahead.

6. Set Intentions: With a clear mind and a full heart, I take a moment to set intentions for the day ahead. I visualize my goals, affirm my intentions, and trust in the journey that unfolds before me. With purpose and determination, I am ready to embrace whatever the day may bring.

 

7. Practice Mindfulness: Before diving into the busyness of the day, I find a quiet corner to sit and breathe. Closing my eyes, I immerse myself in the present moment, allowing thoughts to come and go like passing clouds. In this state of mindfulness, I find peace, clarity, and a deep sense of inner calm.

 

Embracing my refreshing Spring morning routine fills me with a sense of joy, vitality, and gratitude. Each ritual, from stretching and hydrating to nourishing my body and setting intentions, serves as a gentle reminder to savor the beauty of each moment and embrace the renewal that Spring brings. So, as the sun rises and the world awakens, I greet each day with open arms and a heart full of possibility.

What is your Spring morning routine? Please share in the comments below.

 

7 Things To Do To Be Healthy For Spring

Spring is here and the weather is FINALLY warming up! With that I know we all want to be our most healthy selves. I want to share 7 things to do to be healthy this spring that are easy, fun, and things we should all do all year round.

 

 7 Things To Do To Be Healthy For Spring

Go on walks: I go for a walk outside every day. It’s truly amazing what warm weather and endorphins will do for you. My moods are 10X better when I go for walks than when I don’t.

Grow your own veggies: This is something that I want to do this Spring. I have been researching which veggies to grow and how to set up a small garden. I'm so excited! I can't wait!

Drink more water: This is an all the time thing but especially as the weather gets warmer. If I don’t drink enough water I get sluggish and just run out of energy. I try really hard to drink two full Stanley’s a day.

Make smoothies: I love to make fresh smoothies for the four of us every day. We do greens, carrots, and a variety of fruits. In the summer I blend them and then freeze them into Popsicle molds for the kids. A sneaky way to get those fruits and veggies in.

Have picnics with your kids: Packing your own picnic you are more likely to pack healthier whole foods rather than just picking food up from somewhere. Plus you are spending time outside as a family.

Sit outside and read: The fresh air, the lack of screens, plus reading something is a win all around.

Try something new: Maybe a new workout class, or a new healthy restaurant, or visiting a new fun area of your town! Getting out of your comfort zone is VERY healthy!

What is something healthy you want to do this spring?

The Benefits of Reading

Life can feel so overwhelming with forever growing "to-do" lists, our phone notifications going off throughout the day, and the constant demands of a job. It can be nice to slow down, relax, and get lost in a good book. However, the benefits of reading extend far beyond entertainment and relaxation: they touch nearly every aspect of our lives, from mental and emotional well-being to cognitive function and more. Here are 8 benefits of reading on a regular basis:

 

 

 Mental Stimulation: Just like any other muscle in the body, the brain requires exercise to stay healthy and active. Reading provides the perfect workout, stimulating different parts of the brain responsible for comprehension, critical thinking, and imagination. Engaging with complex narratives or thought-provoking ideas can help sharpen cognitive function and improve memory retention.

Stress Reduction: Escaping into the world of a good book can be a powerful stress reliever. Research has shown that reading for just a few minutes can significantly reduce stress levels by lowering heart rate and easing tension in muscles. The immersive nature of reading allows the mind to focus on something other than the worries and anxieties of daily life, providing a much-needed mental break.

Increased Empathy: Reading fiction, in particular, has been linked to greater empathy and understanding of others. By immersing ourselves in the lives and experiences of fictional characters, we gain insight into different perspectives and emotions, which can translate into improved interpersonal relationships and a deeper sense of empathy towards others in real life 

Expanded Vocabulary and Knowledge: Whether you're exploring history, distant galaxies in a science fiction novel, or learning about the human condition, reading exposes you to a vast array of vocabulary and concepts that can enrich your understanding of the world.

 Improved Focus and Concentration: In today's fast-paced digital age, maintaining focus has become increasingly challenging. Reading requires sustained attention and concentration, which can help train the brain to focus for longer periods. Over time, regular reading can lead to improved attention span and enhanced concentration abilities; benefits that extend beyond the pages of a book into various aspects of daily life.

Enhanced Analytical Thinking: Analyzing different plots, understanding symbolism, and drawing connections between ideas are all skills honed through reading. Whether you're reading fiction or non-fiction, the act of critically engaging with the material encourages analytical thinking and fosters a deeper understanding of the story.

Cultural Enrichment and Perspective Broadening: Through reading, we can explore different cultures, traditions, and viewpoints from around the world. Reading exposes us to different perspectives and allows us to step into the shoes of people from different backgrounds, creating a greater appreciation for cultural diversity and broadening our understanding of life.

Better Sleep: Engaging in screen time before bed has been shown to disrupt sleep patterns, but reading a book can have the opposite effect. The calming ritual of reading before bed can help signal to the brain that it's time to wind down, leading to improved sleep quality and a more restful night's sleep.

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Whether you're seeking mental stimulation, stress relief, or just looking for a quick escape, there's a book out there waiting for you to dive in! Whether you're an avid reader, or you're just looking to get back into it, there is no better time to pick up a book than NOW!

April 2024 Goals

Happy April everyone! March was a good month for us, with my oldest having a birthday and then spring break and we had another zoom birthday party for my oldest. We also had a fun and relaxing Easter, eating good food, watching movies, and having egg hunts.

 

Here's a recap of my March 2024 goals and what I accomplished last month:

 

March 2024 Goals

 

1. Read two books book (finish reading (If There Be Thorns and Seeds of Yesterday).

2. Drink 100oz of water daily.

3. Start using my habit tracker in my bullet journal every day.

4. Eat more fruits and veggies (I have been lagging on this and I really need to fix it).

5. Walk 6 days a week and strength train 3x per week.

6. Have at least two at home date nights with the Husband. 

7. Organize the girls' bedrooms (purge old toys and outgrown clothes).

 

8. Complete one bible study this month. 

9. Add more resources to my Teachers Pay Teachers store (have a total of 50 products by the end of the month).

 

April 2024 Goals

 

 

 

Here are the goals that I have set for myself this month (some are the same as last because I want to develop them into habits):

 

1. Read two books

2. Drink 120oz of water daily.

3. Complete one bible study this month.

4. Eat more fruits and veggie

5. Walk 6 days a week and strength train 3x per week.

6. Have at least two at home date nights with the Husband. 

7.Add more resources to my TPT store.

What are some of your April 2024 goals? 

 

 

 

Happy Homemaker Monday {4/1/2024}

Good afternoon everyone and welcome back to my blog. 

I hope every everyone had a wonderful Easter weekend and are ready for the week ahead. 

Ours was filled with watching movies, spending time together, and egg hunts.

Any way, Happy Monday and have a wonderful and productive week!

Happy Homemaker Monday 

 

The weather outside is:

Monday-  79 mostly cloudy with rain

Tuesday- 57 mostly cloudy

Wednesday-  70 sunny

Thursday- 73 sunny

Friday- 78 sunny

Saturday- 77 rain

Sunday - 78 sunny

As I look out my window:

The backyard needS to be mowed and branches needed to be picked up and moved.

Right now I am:

Sitting at the dining room table writing this post

Thinking and pondering:

Right now, I thinking of products that I can create for my teachers pay teachers store.

Listening to:

An episode of Gilmore Girls and listening to my girls play a game together.

How I am feeling:

Ever since I reached my 50s my sleep has been awful. Horomones, I guess. So, I'm feeling tired.

On the breakfast plate:

Scrambled eggs and bacon

On the lunch plate:

Leftover from Easter

On the dinner plate:

Italian chicken with roasted potatoes

On my TV this week:

Just finished the newest The Walking Dead episodes (only 6). And now I'm watching Manifest, Stranger Things, and Cobra Kai (again).

On the Menu:

M- Italian chicken and roasted potatoes

T- Tacos

W- Baked potatoes and salad

T- Spaghetti

F- Pizza and bread sticks

S- Baked chicken, mashed potatoes, veggies

S- Chuck roast

As I look around the house:

The living room needs to be picked up and then kitchen needs to be cleaned

What I'm wearing today:

A blue t-shirt and gray sweats

Currently reading:

Seeds of Yesterday by V.C. Andrews

To Do List:

Write this post

Deep clean the laundry room

Steam carpets

plan tomorrow's menu

Inspirational quotes: