Self care has always been a topic on the internet, especially now with the holidays fast approaching. During this crazy time I think it's important to take care of yourself and reward yourself for just getting through the day or even the week. So, today I am sharing 50 self care ideas!
50 Self Care Ideas That Will Keep You Sane
Take a bath
Do a face mask
Go for a walk
Try a new workout class
Treat yourself to a yummy holiday drink
Go shopping
Or at least go try on clothes that make you feel great
See a movie alone
Binge a TV show
If you live near it, go to the beach
If you live near it, go hiking
Check out a local museum
Bake some cookies
Rearrange your furniture
Buy some flowers
Journal
Clean out your closet
Organize drawers
Clean up your house
Listen to a good playlist
Make a new playlist
Go on a solo trip
Make a grateful list
Say NO more
Take a nap and catch up on sleep
Take up a new hobby
Color
Binge a podcast
Go 24 hours without social media
Take a personal day off work
Try a new skincare regimen
Mute people on Instagram/Twitter who make you feel bad about yourself
Get a massage/facial
Go to bed at 8PM every night for a week
Sleep in
Use an acupressure mat
Have a staycation weekend in a hotel alone
Try a new wine
Go to your place of worship
Pay it forward
Go find the perfect lipstick/lipgloss
Have dinner delivered from your favorite place
Dance around your living room to your favorite songs
Get dressed up and sit at a bar and order a fun drink
Stretch/foam roll
Have a picnic alone and read
Reconnect with an old friend
Go to a meetup group/bible study etc
Play with puppies/kittens/your favorite animal
Adopt a pet
No comments:
Post a Comment