25 Habits To Start Today

Today's post is all about healthy habits. A healthy habit is acquired when we are consistently making healthy choices as part of our regular behavior. Interestingly, even people who develop healthy habits are likely to make unhealthy choices at least part of the time.

Here is a list of healthy habits that you can start today (or any day).

• Think positive
• Drink more water
• GO to bed early 
• Eat plant based foods
• Exercise regularly
• Practice yoga
• Get outdoors and enjoy nature
• Read more
• Make a to do list
• Snack on healthy foods
• Make a workout plan
• Eat a healthy breakfast
• Set goals, long and short term 
• Do what makes you happy
• Try new recipes
• Stretch before and after exercise
• Invest in a good form roller
• Consistently learn new things
• Don't fear failure
• It's okay to say No
• Be resilient
• Never give up on your dreams
• Start TODAY

What are some of your healthy habits?