10 Things To Do For Yourself Every Day

It’s very easy in January to be good about taking time to workout, meal prepping, and having a good skincare routine. As the year progresses it's easy to let these things go by the wayside. These are 10 things to do for yourself every day that will make a huge difference in how you feel.

10 Things To Do For Yourself Every Day

1. Plan your day. Every night before I go to bed I plane the next day. Often, I take into consideration the amount of work that I have, any doctor appointments, and errands. Having a plan for your day will make you wake up feeling like you can  take on the world.

2. Workout. For me, working out is an essential part of my day. This may be in the morning or even in the evening. It just depends on the day and what moods my kids are in that day. It makes me feel good. If you've seen the movie Legally Blonde then you will remember this quote:

3. Take time for your skin. N matter how late I am running in the morning or how tired I am at night I always take time to take care of my skin. I wash my face, exfoliate (with a DIY face scrub) once a week, and moisturize. Taking time for your skin is extremely important.

4. Catch up on the news. I usually catch up on the news by watching clips on Yahoo (we use a streaming device) or even CNN.

5.  Listen to or watch something you like. I enjoy listening to Spotify. Some of my favorite stations to listen often include; 80s hair bands, Katy Perry, Nickleback,  and the Bon Jovi station just to name a few. I listen to music whenever I clean my house or when I am studying. Music puts me in a good mood! Who wants to be in a bad mood?

6.  Talk to a friend. Now I don't have many friends, but the friends that I do have do not live in the same state as I live in. So, we mainly talk over Facebook. We send messages back and forth and send each other comments all the time. This is something that I always make time for.

7.  Hydrate. This is pretty self explanatory, but drinking water is pretty important. Hydration is key. It makes your skin clearer, it tends t relieve headaches, and if you don't get enough then you tend to just feel bad all over. I am constantly drinking water throughout the day. No matter where I am I always have a bottle of water with me. It's important t be drinking 6-8 glasses of water per day.,

8.  Smile. Smile. It will make you happy.

9.  Write it out. Blogging or journaling are great things. Being able to write down your feelings is a great way to help cope with them. Keep a notebook by your bed and jot down everything that happened that day, it will make you feel and you may even sleep better.

Before I even begin my night time routine, I usually do a quick clean in the kitchen and living room (I cannot go to bed with a dirty house it's just not possible) and then I get some computer work done (I work on blog posts, work on the layout for my meal planner, and I update all of my planners).

10. Night routine. After putting the kids to bed, I take a shower, brush my teeth, moisture my lips with a soothing lip balm. I will read for about an hour and then I will finally go to bed.

Doing things for yourself has to be your first priority every day. If you aren't taking care of yourself then how can you take of others?

What do you do for yourself everyday?